Home Care After Hip Replacement Surgery – 7 Basic Keys

Home Care After Hip Replacement Surgery

For a variety of reasons, hip replacement surgery can be stressful. Home care after hip replacement surgery is also very critical because it takes a long time to recuperate.

In the United States, nearly 300,000 hip replacement procedures are performed each year. The purpose of this operation is to improve the quality of life of persons who have it by reducing pain and boosting mobility.

Home Care After Hip Replacement Surgery
Fig 1: Hip replacement

Home Care After Hip Replacement Surgery

Most patients feel pain, and stiffness, and are only permitted limited mobility after surgery. Patience, as well as a commitment to physician-directed workout and medication regimes, are required for a complete recovery. Here are some suggestions to assist you or a loved one who is recovering from a hip replacement.

Outside of your Residence

  • Move frequently used goods on tabletop-height surfaces or central shelves in the garage or workshop.
  • Make sure the stair railings are in good working order. If you’re adding a handrail, make sure it extends a few inches beyond the stairwell’s end. All stairwells should have handrails.
  • Keep an eye out for uneven terrain in your yard and around your house.
  • Make sure your driveway and pedestrian walkways are free of obstructions.
  • Hire someone to take care of your lawn.

Inside of your Residence

  • Make sure your routes are clear and that your home is clutter-free.
  • Make a walking path through your house that a walker or other walking assistants can navigate.
  •  Remove all throw mats on walking or standing paths. To secure carpet edges, consider using double-face tape.
  • Make sure the stair railings are in good working order. If you’re adding a handrail, make sure it extends a few inches beyond the stairwell’s end. All stairwells should have handrails.
  • If your bathroom is not on the main floor, consider first-floor solutions (temporary). Are you able to use a portable commode?
  • Make sure your phone is within easy reach of your primary sitting area and bed. Cell phones or cordless phones are useful. Carry a cordless phone or a cell phone with you in case you are alone at home.
  • Arrange for your newspaper and mail to be brought to your door rather than to the curb as is customary.
  • Make transportation arrangements for food shopping, community events, family activities, and medical and treatment visits.
  • If necessary, get someone to assist you in caring for your pet.

Living Room

  • Low-height tables should be moved away from the couch and chairs.
  • When you go home, choose a chair to sit in.
  • A decent chair has arms and is firm.
  • Your hips should be level with or higher than your knees when you sit in the chair. Your feet should be firmly planted on the earth.
  • Extra cushions or furniture risers can be used to raise the chair’s height.
  • Move frequently used things on tabletop-height surfaces or central shelves in the kitchen.
  • To move heavy or hot objects, use a kitchen cart.
  • Before your surgery, prepare and freeze a couple of meals.
Home Care After Hip Replacement Surgery
Fig 2: Sit in a chair with knee lower than hips

Bedroom

  • Transfer frequently used items to tabletop-height surfaces or middle shelves.
  • Place a lamp near the bed so that it is simple to see.
  • Connect a nightlight. After dark, some night lights turn on by themselves.
Home Care After Hip Replacement Surgery
Fig 3: Install lamps near the bed

Bathroom

  • A higher toilet seat or commode may be required.
  • Move frequently used things on tabletop-height surfaces or central shelves in the bathroom.
  • Put grab bars in the bathtub, the shower, or both. Consider other important locations for grab bars, such as beside the bathroom. (To guarantee that grab bars are secure, they should be put into wall studs.)
  • For bathing, you should have access to a shower, a tub transfer bench, or both.
  • To protect the tub or shower floor, use adhesive slip strips or a bath mat.
  • Consider a shower head that can be held in your hand.
  • Instead of using hand-held soap in the bathtub or shower, consider utilizing a soap dispenser with liquid soap. If not, stuff a bar of soap into a nylon stocking and wrap it around your neck.

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Think about Hiring a Caregiver.

  • A caregiver can be a huge help to you or a loved one during the rehabilitation process. A caregiver can assist with the following tasks.
  • After the procedure, transportation from the hospital is provided.
  • Moving from one room to another, as well as standing, sitting, and lying down, need assistance.
  • Chores around the house, cooking and going grocery shopping
  • Assuring that the patient can attend surgeon follow-up appointments as well as physical therapy appointments.
  • Prescriptions are picked up and medication reminders are given.
  • Bringing any concerns to the attention of the medical team

In the rehabilitation process, a kind and patient caretaker is crucial. A caregiver is an observant set of eyes ready and prepared to deliver an optimal rehabilitation experience, in addition to providing comfort and emotional support. The patient’s main focus should be on regaining movement once he or she has recovered. A caregiver can assist in relieving stress related to transportation and home maintenance.

Preventing Falls

  • Remove any tripping hazards from your property.
  • Remove any stray cables or cords from areas you pass through on your way from one room to the next.
  • Loose throw rugs should be removed.
  • Indoors level should be made even. Make appropriate use of lighting.
  • Place night lights in hallways and rooms that are likely to be dark.
  • You may trip if your pet is little or moves about a lot. Consider having your pet stay somewhere else for the first couple of weeks you’re home (with a friend, in a kennel, or the yard).
  • When strolling about, don’t carry anything with you. You may require the assistance of your hands to maintain your equilibrium. Carry your phone and other essentials in a compact backpack or fanny pack.
  • Use a cane, walker, crutches, or a wheelchair to practice. It’s extremely crucial to practice the proper methods for:
  • Getting in and out of a chair is a must.
  • To use the restroom, sit down and stand up thereafter.
  • Enter and exit the shower
  • Make use of the shower chair.
  • Stairs up and down
Home Care After Hip Replacement Surgery
Fig 4: Exercise regularly

After a hip replacement, what do you need at home?

A walker, crutches, or a cane are all options. A researcher to assist you in picking up items from the floor, putting on pants, and removing socks. A sock assist that makes it easier to put your socks on. In the bathroom, there are handlebars to help you keep your balance.

Is a hip replacement painful?

You should expect some pain in the hip area, as well as groin and thigh soreness. This is normal while your body adjusts to the alterations in the area’s joints. Pain could be felt in the thigh and knee region due to changes in the length of the leg.

Is a hip replacement a major surgical procedure?

Because a hip replacement is a significant surgery, it is normally advised only when other therapies have failed to relieve pain or improve mobility, such as physiotherapy or steroid injections.

Is it possible to kneel after a hip replacement?

After completing the three-month cautious period following a hip replacement, many patients can kneel. A single-legged kneel, in which the patient kneels just on the knee of the operated side, is the safest approach to do this. This requires the non-operated hip to bend while the operated hip remains extended.

How long will I have to walk with a limp following hip surgery?

When you feel safe and can walk comfortably without dropping your hip or hobbling, you will walk without assistance. Some patients can do this after two weeks of surgery, while others require six to eight weeks or longer. To keep limping to a minimum, use support as needed.

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